Medal Awards
Unabridged version of article I submitted to paper in August during Olympics season - unfortunately wasn't run - so posting here. New...
Medal Awards
What's My Number
One Third of the Way!
Good time for a Health Check
Running vs Jogging
Looking Back on Merrimack
Another click along the way
Whole30 Reset
By the Numbers
Running (or not) with AFib
One Year Anniversary
Sullivan County Trek in Review
On the Run - Tilting at Windmills
Man's got to know his limitations
What I've learned from Cheshire County .... so far
Glory Days -- April 15, 2022
Man Plans, God Laughs -- April 1, 2022
RUNNH234 Progress Update -- Mar 16, 2022