So yes, I am officially retired from the work a day world! What better way to start it off than having Achilles surgery and being unable...

Unabridged version of article I submitted to paper in August during Olympics season - unfortunately wasn't run - so posting here. New...

I’m a bit of a numbers geek.  It probably started early with my love of collecting baseball cards and looking through all of the...

One Third of the Way! What comes to mind when you see “⅓”?  What’s there or what’s not there?  What’s been accomplished or what’s...

In my Information Technology role at work I go through an assessment of how things look within our system’s environment on a quarterly...

I have a good buddy (let’s call him Bob) that I’d often go out for lunch time runs at work with who’d joke that we should co-write a book...

If you live in New England you can relate -- here it is a weekend, and it's raining ... again. We've seen rain every weekend for the...

Here we are, another year has passed by on life's oldometer. For me it serves as a time of reflection as well as a time to think about...

The time is right - the time is now. I've been feeling sluggish and lethargic. While I believe my increasing AFib episodes have...

Here we are nearing the end of January, 2023. By this time, on average, two of three people who made New Year's resolutions abandon them....

Each of us face a variety of challenges and obstacles that stand in the way of what we want and like to do. For example, there is no...

It's official - one year ago, on November 14, 2021 I took my first steps towards connecting all 234 incorporated towns in New Hampshire...

Here we are in late October, 2022 and have traversed through all of the 16 towns in Sullivan County. What better time, while there are...

One of the things that's become apparent on this running odyssey is there's lots of driving and thinking. Driving back and forth over...

I'm a data geek and I do love my smartwatch. I enjoy reviewing all the data captured for running and overall health. There are times,...

Part of my self written challenge is to traverse New Hampshire town by town one county at a time. Starting in Dublin on 11-14-21, nearly...

During COVID Nancy and I got into a pattern of watching British TV mystery shows. We burned our way through all 22 seasons of "MidSommer...

“I hope when I get old I don't sit around thinking about it But I probably will Yeah, just sitting back, trying to recapture A little of...

If you are fan of author Harlan Coban then you’ve read his frequent references to the Yiddish adage “Man Plans, God Laughs”. That sums...

Every journey has bumps in the road with twists and turns .... I'm experiencing a bump right now. In my effort to push forward with a...